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Dr Tarang Jain Arora

Helping you understand your symptoms—not just manage them.

Metabolic Health Physician with a focus on weight management, insulin resistance, prediabetes, type 2 diabetes, fatty liver, PCOS, thyroid health, menopause and gut health.

In person in Gurugram and Vikaspuri, and online worldwide.

Dr Tarang Jain Arora, in a white coat with a stethoscope, at a desk.

Work With Dr Tarang

Three ways in, depending on what you need right now.

  • One-to-One Consultation

    Personalised, doctor-led care.

    A full history, your own reports read properly, and a plan built around your life rather than a template.

  • Alitheau Learning Sessions

    Interactive workshops designed for practical lifestyle change.

    Small-group, doctor-led teaching with live questions and handouts you can actually use.

  • Continue Your Journey

    For existing patients. Education, community, follow-up and resources.

    Watch, join, read and attend — four ways to keep learning between consultations.

Patient stories

What patients say on Google

Reviews from the practice's Google listing, shown as written. Reviewers are identified by first name and initial.

5 out of 5 from 24 reviews on Google, as read on 6 September 2026.

  • 5 out of 5 stars

    I consulted Dr. Tarang Jain regarding persistent bloating and metabolism-related concerns, and I am extremely satisfied with the experience. Dr. Jain took the time to thoroughly understand my symptoms, lifestyle, and health history before providing personalized guidance.

    What stood out most was her patient approach, clear explanations, and practical recommendations. She helped me understand the root causes of my issues rather than just addressing the symptoms. The consultation was detailed, professional, and reassuring, and I left with a much better understanding of how to improve my digestive health and metabolism.

    I highly recommend Dr. Tarang Jain to anyone looking for a knowledgeable, compassionate, and holistic healthcare professional. Her expertise and attention to detail made a significant difference in my health journey.

    Jyoti J. · 2 months ago · via Google
  • 5 out of 5 stars

    Dr Tarang has not only helped me with the weightloss journey but also helped in regain confidence and develop a healthy lifestyle. She helped with dietary advice and exercise which was more beneficial for me. She is keen on the daily progress and advices according to our modified schedules, providing easy feasible options even when I am travelling. Thank you Dr Tarang 🙏🙏🙏

    PRATIBHA S. · 2 months ago · via Google
  • 5 out of 5 stars

    Online consultation was better than my previous consultation experiences. Dr. Tarang ne proper time diya aur meri concerns ko detail mein samjha. Thank you for the guidance. Recommended 10/10

    Vaibhav · 2 months ago · via Google
  • 5 out of 5 stars

    I had been struggling with weight and some ongoing gut issues for months before I finally decided to see Dr. Tarang. Honestly glad I did. She didn't just skim through things and asked a lot of questions, understood the pattern, and gave advice that actually made sense for my lifestyle. The gut issue diagnosis was spot on and the treatment has been working. Will be going back.

    Sonali N. · 2 months ago · via Google
  • 5 out of 5 stars

    Had an amazing experience with Dr Tarang. I took her 3 month weight loss package. For the first time I was able to loose weight without feeling hungry and no weight gain even after the course ended. It's been 6 months now. So happy with how she was always there with her support and tips when I faced a plateau

    nupur j. · 2 months ago · via Google
  • 5 out of 5 stars

    Dr. Tarang is a very experienced professional and a expert in her field.

    I am 57 years old, she helped me by resolving my decades old digestion issues with least medication.

    She listened to me with patience and compassion. That gave me a lot of confidence and initial trust.

    I lead a healthier life now.

    Rishi K. · 2 months ago · via Google

Read all 24 reviews on Google

In the news

Dr Tarang in the press

Coverage that names or quotes her. Links go to the publication; only the headline is reproduced here.

  • Live Hindustan (हिंदुस्तान) · · by Anmol Chauhan

    क्या फैटी लिवर कभी ठीक नहीं होता? डॉक्टर से जानें 3 टिप्स, जो कर सकती हैं रिवर्स!

    Unofficial translation: Does fatty liver never get better? A doctor's three tips that can reverse it

    Read on Live Hindustan (हिंदुस्तान)

About Dr Tarang

Understanding comes first. Everything else follows from it.

Most people arrive having been told what to do, but never why. They have a diagnosis and a prescription, and no working picture of what is happening inside their own body.

Dr Tarang Jain Arora is a Metabolic Health Physician. She consults in person in Gurugram and Vikaspuri, New Delhi, and online worldwide.

The work is the same in a consultation, in a Learning Session and on this website: explain the mechanism clearly, read the reports honestly, and agree on changes that survive an ordinary week.

Book Consultation

Ready to talk it through with a doctor?

Tell us your name, a number we can reach you on and a preferred time. Our receptionist confirms the appointment before anything is paid.
  • In person in Gurugram and Vikaspuri, or online from anywhere
  • Your existing reports read line by line
  • A written plan you can actually follow